While there is still no available vaccine yet for COVID-19, we need to continue looking after our physical and mental health to aid our immune system. To maintain a healthy lifestyle, we need to stay active and eat a well-balanced diet, says the World Health Organization (WHO). It also pays to take food, rich in essential nutrients like Vitamin C, which plays a big role in keeping our body away from illnesses that weaken our immune system. Every day, adults need at least 75 mg of Vitamin C, as per the Recommended Energy and Nutrition Intake (RENI), to help keep us strong and healthy. Fortunately, Vitamin C is water-soluble and found in many fruits and vegetables, such as oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. While it is commonly advised to get vitamin C intake from foods, many people turn to supplements to meet their needs. For instance, FITN’TRIM, a healthy drink that is also an alternative source of vitamin C and other nutrients for a healt